{"id":34686,"date":"2021-05-02T18:34:48","date_gmt":"2021-05-02T09:34:48","guid":{"rendered":"https:\/\/www.enago.com\/academy\/jp\/?p=34686"},"modified":"2024-10-24T18:37:31","modified_gmt":"2024-10-24T09:37:31","slug":"anxiety-is-a-super-power-1","status":"publish","type":"post","link":"https:\/\/www.enago.com\/academy\/jp\/anxiety-is-a-super-power-1\/","title":{"rendered":"\u4e0d\u5b89\u306f\u5f37\u3044\u529b\u3092\u751f\u307f\u51fa\u3059\u53ef\u80fd\u6027\u3092\u79d8\u3081\u3066\u3044\u308b\uff08\u524d\u7de8\uff09"},"content":{"rendered":"<p>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u56fd\u7acb\u5927\u5b66\uff08ANU\uff09\u306e\u30a4\u30f3\u30ac\u30fc\u30fb\u30df\u30e5\u30fc\u30d0\u30fc\u30f3\uff08Inger Mewburn\uff09\u51c6\u6559\u6388\u304c\u3001\u5927\u5b66\u9662\u3067\u52c9\u5b66\u306b\u52e4\u3057\u3080\u5b66\u751f\u3055\u3093\u306b\u304a\u5f79\u7acb\u3061\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3059\u308b\u30b3\u30e9\u30e0\u300c\u7814\u7a76\u5ba4\u306e\u8352\u6ce2\u306b\u3082\u307e\u308c\u3066\uff08THE THESIS WHISPERER\uff09\u300d\u30022020\u5e74\u3092\u632f\u308a\u8fd4\u308b\u3068\u30b3\u30ed\u30ca\u306e\u5f71\u97ff\u3067\u4e0d\u5b89\u3092\u611f\u3058\u305f\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3057\u305f\u30022021\u5e74\u306f\u4e0d\u5b89\u306a\u6642\u3060\u304b\u3089\u3053\u305d\u3001\u5177\u4f53\u7684\u306b\u535a\u58eb\u8ab2\u7a0b\u3067\u8d77\u3053\u308a\u5f97\u308b\u554f\u984c\u3092\u4e88\u60f3\u3057\u3066\u5b9f\u8df5\u7684\u306b\u6e96\u5099\u3057\u3088\u3046\u3068\u3044\u3046\u30a4\u30f3\u30ac\u30fc\u51c6\u6559\u6388\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u524d\u5f8c\u534a\u3067\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002\uff08\u5143\u8a18\u4e8b\u306f2021\u5e741\u67086\u65e5\u306b\u6295\u7a3f\u3055\u308c\u305f\u3082\u306e\u306a\u306e\u3067\u3001\u65b0\u5e74\u306e\u6328\u62f6\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<hr \/>\n<p>\u3042\u3051\u307e\u3057\u3066\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>2020\u5e74\u3001\u7121\u80fd\u306a\u653f\u6cbb\u5bb6\u3084\u3001\u304c\u3081\u3064\u3044\u4f01\u696d\u306e\u904b\u8ee2\u3059\u308b\u30d0\u30b9\u306b\u4e57\u308a\u5408\u308f\u305b\u305f\u3070\u304b\u308a\u306b\u3001\u5d16\u3063\u3077\u3061\u306b\u3055\u3089\u3055\u308c\u305f\u7121\u529b\u306a\u4e57\u5ba2\u306e\u3088\u3046\u306a\u611f\u899a\u306b\u306a\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3057\u305f\u3002\u6c17\u5019\u5909\u52d5\u306b\u95a2\u3057\u3066\u306f\u5e38\u3005\u300c\u5d16\u3063\u3077\u3061\u611f\u300d\u3092\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306f\u305d\u306e\u611f\u899a\u3092\u60aa\u5316\u3055\u305b\u305f\u306e\u3067\u3059\u3002\u79c1\u306f2020\u5e74\u3092\u901a\u3058\u3066\u3068\u3066\u3064\u3082\u306a\u3044\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u305f\u306e\u3067\u3001\u4ed5\u4e8b\u3092\u542b\u3080\u3059\u3079\u3066\u306e\u4f5c\u696d\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\n2021\u5e74\u306b\u72b6\u6cc1\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u3057\u3066\u3082\u3001\u3053\u3046\u3057\u305f\u4e0d\u5b89\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u554f\u984c\u306e\u591a\u304f\u304c\u9727\u6d88\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u4eca\u5e74\u3001\u3069\u3093\u306a\u6e96\u5099\u3059\u308b\u306e\u304c\u826f\u3044\u306e\u304b\u8003\u3048\u3066\u306f\u307f\u308b\u3082\u306e\u306e\u3001\u305f\u304f\u3055\u3093\u306e\u62b1\u8ca0\u3092\u63b2\u3052\u305f\u3068\u3053\u308d\u3067\u5f79\u306b\u7acb\u3064\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<br \/>\n\uff08\u3053\u3046\u3057\u305f\u4e0d\u5b89\u306b\u3064\u3044\u3066\u3001\u81ea\u5206\u3082\u5f53\u3066\u306f\u307e\u308b\u3068\u601d\u3046\u4eba\u306f\u3001\u3053\u308c\u304b\u3089\u304a\u4f1d\u3048\u3059\u308b\u6ce8\u610f\u4e8b\u9805\u3092\u8aad\u3093\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\uff09<br \/>\n\u7121\u529b\u611f\u3084\u3001\u305d\u308c\u304c\u3082\u305f\u3089\u3059\u4e0d\u5b89\u306f\u5acc\u306a\u3082\u306e\u3067\u3059\u3002\u6297\u4e0d\u5b89\u85ac\uff08\u7cbe\u795e\u5b89\u5b9a\u5264\uff09\u3082\u3042\u308b\u7a0b\u5ea6\u306f\u52b9\u304d\u307e\u3059\u304c\u3001\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u305f\u3081\u3060\u3051\u306b\u591a\u304f\u306e\u6642\u9593\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8cbb\u3084\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u79c1\u306e\u5834\u5408\u3001\u96c7\u7528\u3068\u7d50\u5a5a\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u51b7\u9759\u3055\u3092\u4fdd\u305f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u6226\u7565\u3092\u7528\u3044\u3066\u3044\u307e\u3059\u3002\u512a\u3057\u3044\u592b\u304c\u8cb7\u3063\u3066\u304f\u308c\u305f\u30c7\u30c3\u30ad\u30c1\u30a7\u30a2\u306b\u5ea7\u3063\u3066\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u3059\u3059\u3081\u3089\u308c\u305f\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3082\u305d\u306e\u3072\u3068\u3064\u3002\u3053\u306e\u590f\u3001\u7279\u306b\u4eca\u5e74\u306e\u524d\u534a\u306b\u30b3\u30ed\u30ca\u304c\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3092\u8972\u3063\u305f\u5f8c\u306f\u3001\u3053\u306e\u30c7\u30c3\u30ad\u30c1\u30a7\u30a2\u306f\u79c1\u306b\u3068\u3063\u3066\u6b20\u304b\u305b\u306a\u3044\u7269\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CJhy2eZBqf0\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CJhy2eZBqf0\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Thesiswhisperer (@thesiswhisperer)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u8003\u3048\u65b9\u306b\u306f\u5171\u611f\u3059\u308b\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u79c1\u304c\u4e0d\u5b89\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306b\u884c\u3063\u3066\u3044\u308b\u4e3b\u306a\u6226\u7565\u306f\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u6700\u60aa\u306e\u4e8b\u614b\u3092\u6ce8\u610f\u6df1\u304f\u60f3\u50cf\u3057\u3066\u307f\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u4e00\u898b\u9006\u52b9\u679c\u3068\u3082\u601d\u3048\u308b\u6226\u7565\u306b\u3064\u3044\u3066\u8aac\u660e\u3059\u308b\u524d\u306b\u3001\u5e7e\u3064\u304b\u304a\u65ad\u308a\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3002<\/p>\n<p>\u307e\u305a\u3001\u79c1\u306f\u535a\u58eb\u8ab2\u7a0b\u3067\u306e\u7814\u7a76\u3092\u5c02\u9580\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3055\u3089\u3055\u308c\u305f\u4eba\u3005\u3068\u4ed5\u4e8b\u3092\u3059\u308b\u7d4c\u9a13\u3092\u91cd\u306d\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306f\u5c02\u9580\u5916\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u3053\u3053\u3067\u304a\u4f1d\u3048\u3059\u308b\u3053\u3068\u306f\u3001\u3042\u304f\u307e\u3067\u79c1\u500b\u4eba\u306e\u7d4c\u9a13\u3084\u79c1\u81ea\u8eab\u306b\u3068\u3063\u3066\u6709\u52b9\u3060\u3063\u305f\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u79c1\u306e\u6226\u7565\u306f\u5f79\u306b\u7acb\u305f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3057\u3001\u3080\u3057\u308d\u72b6\u6cc1\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u306a\u306e\u3067\u3001\u4e0d\u5b89\u969c\u5bb3\u304b\u3082\u2026\u2026\u3068\u601d\u3046\u4eba\u306f\u3001\u9069\u5207\u306a\u533b\u7642\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\uff08\u3042\u308a\u304c\u305f\u3044\u3053\u3068\u306b\u3001ANU\u3067\u306f\u4e00\u6d41\u306e\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3057\u3001\u591a\u304f\u306e\u5927\u5b66\u306b\u3082\u540c\u69d8\u30b5\u30dd\u30fc\u30c8\u304c\u3042\u308b\u306f\u305a\u3067\u3059\uff09\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u4e0d\u5b89\u306b\u3064\u3044\u3066\u66f8\u3044\u305f\u3053\u306e\u30d6\u30ed\u30b0\u3092\u8aad\u3093\u3067\u4e0d\u5b89\u3092\u611f\u3058\u305f\u3089\u3001\u3059\u3050\u306b\u8aad\u3080\u306e\u3092\u6b62\u3081\u3066\u304f\u3060\u3055\u3044\u3002\uff08\u4e0d\u5b89\u3068\u306f\u3044\u304d\u306a\u308a\u8972\u3063\u3066\u304f\u308b\u3082\u306e\u3067\u3059\u3057\u3001\u4e0d\u5b89\u3092\u514b\u670d\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u306a\u3044\u3067\u3059\u304b\u3089\u3002\uff09<\/p>\n<p>\u4e0d\u5b89\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5\u306e\u3072\u3068\u3064\u306f\u3001\u3069\u3093\u306a\u72b6\u6cc1\u4e0b\u3067\u3082\u81ea\u5206\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3053\u3068\u3092\u63a2\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3059\u3002\u79c1\u306e\u53cc\u5b50\u306e\u59b9\u306f\u3001\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u6b21\u306e\u3088\u3046\u306b\u8a00\u308f\u308c\u305f\u305d\u3046\u3067\u3059\u3002\u300c\u51b7\u9759\u3055\u3068\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u300d\u6700\u60aa\u306e\u30b1\u30fc\u30b9\u3092\u614e\u91cd\u306b\u8003\u3048\u308b\u3053\u3068\u306f\u3001\u51b7\u9759\u3055\u3092\u4fdd\u3064\u4e0a\u3067\u5f79\u7acb\u3061\u307e\u3059\u3002\u8d77\u3053\u308a\u3046\u308b\u3001\u3042\u3089\u3086\u308b\u3072\u3069\u3044\u4e8b\u614b\u3092\u60f3\u5b9a\u3057\u3066\u304a\u3051\u3070\u5fc3\u306e\u5099\u3048\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u6700\u60aa\u306e\u4e8b\u304c\u8d77\u304d\u305f\u3068\u3057\u3066\u3082\u4f55\u3092\u3059\u3079\u304d\u304b\u5206\u304b\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u3046\u3053\u3046\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u5fc3\u914d\u3059\u308b\u3053\u3068\u306f\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u884c\u52d5\u3092\u53d6\u3089\u306a\u304f\u3066\u3082\u3001\u3069\u3046\u5bfe\u51e6\u3059\u308b\u304b\u3092\u60f3\u50cf\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u300c\u4f55\u3068\u304b\u306a\u308b\u300d\u3068\u81ea\u5206\u3092\u306a\u3060\u3081\u3089\u308c\u308b\u306e\u3067\u3059\u3002\u4e0d\u5b89\u306f\u300c\u53cd\u3059\u3046\uff08Rumination\uff09\u300d\uff08\u8a33\u8005\u6ce8\uff1a\u5fc3\u7406\u5b66\u7684\u306a\u610f\u5473\u3067\u306e\u300c\u53cd\u3059\u3046\uff08Rumination\uff09\u300d\u3068\u306f\u3001\u7269\u4e8b\u3084\u73fe\u5728\u3084\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u3092\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u8003\u3048\u3066\u3057\u307e\u3046\u601d\u8003\u3084\u7591\u5ff5\u3092\u6307\u3059\uff09\u306b\u3088\u3063\u3066\u5897\u5e45\u3055\u308c\u308b\u3082\u306e\u306a\u306e\u3067\u3001\u81ea\u5206\u81ea\u8eab\u306b\u300c\u3069\u3046\u306b\u304b\u3067\u304d\u308b\u300d\u3068\u8a00\u3044\u805e\u304b\u305b\u3066\u304a\u304f\u3053\u3068\u306f\u5927\u5207\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u79c1\u81ea\u8eab\u306b\u3082\u8a00\u3048\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u53cd\u3059\u3046\u3068\u306f\u57fa\u672c\u7684\u306b\u5f37\u3044\u601d\u8003\u30d1\u30bf\u30fc\u30f3\u306b\u56da\u308f\u308c\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u4eba\u306b\u306f\u305d\u308c\u305e\u308c\u7279\u6709\u306e\u601d\u8003\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u3001\u305d\u308c\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u500b\u3005\u4eba\u306e\u4eba\u751f\u7d4c\u9a13\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002\u6700\u60aa\u306e\u4e8b\u614b\u3092\u60f3\u50cf\u3057\u305f\u3089\u3001\u305d\u308c\u304c\u982d\u306e\u4e2d\u3067\u6620\u753b\u306e\u3088\u3046\u306b\u518d\u751f\u3055\u308c\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u5f62\u3067\u8868\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\uff08\u898b\u305f\u304f\u3082\u306a\u3044\u306e\u306b\u7121\u9650\u306b\u30eb\u30fc\u30d7\u518d\u751f\u3055\u308c\u3066\u3057\u307e\u3046\u6620\u753b\u306a\u3093\u3066\u6700\u60aa\uff09\u3002\u53cd\u3059\u3046\u304c\u91cd\u5ea6\u306b\u306a\u308b\u3068\u3001\u8d77\u304d\u3066\u3082\u3044\u306a\u3044\u51fa\u6765\u4e8b\u306b\u5bfe\u3057\u3066\u611f\u60c5\u7684\u306a\u53cd\u5fdc\u3092\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3068\u3066\u3082\u5371\u967a\u3067\u3059\u3002\u8efd\u5ea6\u3067\u3042\u3063\u3066\u3082\u3082\u3063\u3068\u6709\u76ca\u306a\u3053\u3068\u3092\u8003\u3048\u308b\u306e\u3092\u59a8\u5bb3\u3057\u3066\u3001\u7269\u4e8b\u3092\u884c\u3046\u3053\u3068\u3092\u56f0\u96e3\u306b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u305c\u6700\u60aa\u306e\u30b1\u30fc\u30b9\u3092\u60f3\u5b9a\u3059\u308b\u601d\u8003\u6226\u7565\u304c\u79c1\u306b\u3068\u3063\u3066\u6709\u52b9\u306a\u306e\u3067\u3057\u3087\u3046\uff1f\u79c1\u306f\u3001\u305f\u3068\u3048\u3070\u3001\u98db\u884c\u6a5f\u4e8b\u6545\u306b\u906d\u3063\u305f\u3068\u3057\u3066\u3001\u81ea\u5206\u306e\u5ea7\u5e2d\u304b\u3089\u975e\u5e38\u53e3\u307e\u3067\u306e\u5e2d\u6570\u3092\u3042\u3089\u304b\u3058\u3081\u6570\u3048\u3066\u304a\u3051\u3070\u3001\u751f\u304d\u6b8b\u308b\u53ef\u80fd\u6027\u306f\u306f\u308b\u304b\u306b\u9ad8\u3044\u3060\u308d\u3046\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u5c11\u306a\u304f\u3068\u3082\u3001\u7159\u3084\u708e\u306b\u5dfb\u304b\u308c\u305f\u6642\u306b\u3001\u9032\u3080\u3079\u304d\u65b9\u5411\u304c\u5206\u304b\u308b\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002<\/p>\n<p>\u57fa\u672c\u7684\u306b\u4e0d\u5b89\u3067\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u79c1\u306e\u5834\u5408\u3001\u5e38\u306b\u6700\u60aa\u306e\u4e8b\u614b\u3092\u60f3\u50cf\u3059\u308b\u306e\u306f\u5bb9\u6613\u306a\u3053\u3068\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u5927\u62b5\u306e\u5834\u5408\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u3088\u308a\u305a\u3063\u3068\u524d\u306b\u554f\u984c\u306e\u82bd\u3092\u898b\u3064\u3051\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u6700\u60aa\u306e\u4e8b\u614b\u3092\u60f3\u50cf\u3059\u308b\u3053\u3068\u306f\u4e0d\u5b89\u3078\u306e\u5bfe\u7b56\u3068\u3057\u3066\u7fd2\u5f97\u3057\u305f\u3053\u3068\u3067\u3059\u304c\u3001\u304b\u306a\u308a\u6709\u52b9\u306a\u30b9\u30ad\u30eb\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u5fc3\u914d\u6027\u306e\u5148\u7956\u306e\u30b5\u30eb\u304c\u3001\u707d\u3044\u306e\u6700\u521d\u306e\u5146\u5019\u3092\u898b\u3064\u3051\u308b\u3068\u4e0d\u5b89\u304b\u3089\u9003\u308c\u308b\u305f\u3081\u306b\u3059\u3050\u306b\u6728\u306e\u4e0a\u306b\u9003\u3052\u3066\u3044\u305f\u306e\u306b\u5bfe\u3057\u3001\u9003\u3052\u305f\u5148\u7956\u306e\u5c0f\u5fc3\u3076\u308a\u306b\u3042\u304d\u308c\u3064\u3064\u60a0\u7136\u3068\u69cb\u3048\u3066\u3044\u305f\u4ed6\u306e\u30b5\u30eb\u306f\u3001\u30e9\u30a4\u30aa\u30f3\u306b\u98df\u3079\u3089\u308c\u3066\u3057\u307e\u3063\u305f\u2015\u2015\u304b\u3082\u3057\u308c\u306a\u3044\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002<\/p>\n<p>\u6700\u60aa\u306e\u4e8b\u614b\u3092\u60f3\u5b9a\u3059\u308b\u60f3\u50cf\u529b\u306f\u3042\u308b\u7a2e\u3068\u3066\u3082\u5f37\u3044\u529b\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u3069\u3093\u306a\u529b\u3082\u8af8\u5203\u306e\u5263\u3067\u81ea\u5206\u81ea\u8eab\u3092\u50b7\u3064\u3051\u304b\u306d\u306a\u3044\u305f\u3081\u3001\u614e\u91cd\u3055\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u306e\u60f3\u50cf\u529b\u3092\u500b\u4eba\u7684\u306a\u4e0d\u5b89\u306e\u89e3\u6d88\u6cd5\u3068\u3057\u3066\u4f7f\u3046\u3072\u3068\u3064\u306e\u65b9\u6cd5\u306f\u3001\u8a08\u753b\u3092\u7acb\u3066\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u79c1\u306f\u3001\u5b66\u8853\u7814\u7a76\u751f\u6d3b\u306b\u304a\u3051\u308b\u65e5\u3005\u306e\u884c\u52d5\u3084\u53c2\u8003\u6587\u732e\u306e\u7ba1\u7406\u306a\u3069\u3001\u82e6\u624b\u306a\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u8a08\u753b\u3092\u7acb\u3066\u308b\u306e\u306f\u4e0a\u624b\u3044\u3068\u81ea\u8ca0\u3057\u3066\u3044\u307e\u3059\u3002\u8a08\u753b\u3092\u7acb\u3066\u308b\u3053\u3068\u306f\u697d\u3057\u3044\u3057\u3001\u8a08\u753b\u30c4\u30fc\u30eb\u3078\u306e\u3053\u3060\u308f\u308a\u304c\u79c1\u306e\u4ed5\u4e8b\u4e0a\u306e\u6210\u529f\u306e\u79d8\u8a23\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001<a href=\"https:\/\/thesiswhisperer.com\/2011\/03\/24\/how-to-write-1000-words-a-day-and-not-go-bat-shit-crazy\/\" target=\"_blank\" rel=\"noopener noreferrer\">How to write 1000 words a day (and not go bat shit crazy)<\/a>\u3068\u3044\u3046\u8a18\u4e8b\u306b\u306f\u30013\u30f6\u6708\u306760,000\u5358\u8a9e\u3092\u66f8\u304d\u3042\u3052\u308b\u305f\u3081\u306e\u57f7\u7b46\u8a08\u753b\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a08\u753b\u306f\u898b\u4e8b\u306b\u6210\u529f\u3057\u3001\u535a\u58eb\u8ab2\u7a0b\u3092\u3059\u307f\u3084\u304b\u306b\u4fee\u4e86\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u6210\u529f\u304c\u300110\u5e74\u524d\u306b\u3053\u306e\u30d6\u30ed\u30b0\u3092\u59cb\u3081\u308b\u304d\u3063\u304b\u3051\u3068\u3082\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u8a08\u753b\u3092\u7acb\u3066\u305f\u3068\u3057\u3066\u3082\u3001\u535a\u58eb\u8ab2\u7a0b\u3067\u76f4\u9762\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u554f\u984c\u306f\u3001\u8ab0\u304b\u304c\u300c\u3044\u304b\u306a\u308b\u6226\u8853\u3082\u3001\u76ee\u524d\u306e\u6575\u306b\u306f\u7121\u529b\u3060\u300d\u3068\u8a00\u3063\u305f\u3088\u3046\u306b\u3001\u305d\u3046\u7c21\u5358\u306b\u306f\u89e3\u6c7a\u3067\u304d\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u8907\u96d1\u306a\u8a08\u753b\u304c\u826f\u3044\u8a08\u753b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u51dd\u3063\u305f\u8a08\u753b\u306f\u5371\u6a5f\u306b\u9665\u308b\u3068\u7834\u7dbb\u3059\u308b\u50be\u5411\u3055\u3048\u3042\u308b\u306e\u3067\u3059\u3002\u5b9f\u969b\u30012020\u5e74\u3001\u4ee5\u4e0b\u306b\u6319\u3052\u305f\u3088\u3046\u306a\u4e88\u60f3\u3082\u3067\u304d\u306a\u304b\u3063\u305f\u300c\u524d\u4ee3\u672a\u805e\u306e\u4e8b\u614b\u300d\u306b\u8972\u308f\u308c\u3001\u4e16\u754c\u4e2d\u306e\u3082\u3063\u3068\u3082\u512a\u308c\u305f\u8a08\u753b\u8005\u305f\u3061\u3059\u3089\u6253\u3061\u306e\u3081\u3055\u308c\u305f\u3053\u3068\u306f\u3054\u627f\u77e5\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li><a href=\"https:\/\/thesiswhisperer.com\/2020\/02\/05\/academic-spy-networks-and-why-you-need-one\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5927\u898f\u6a21\u306a\u96f9\u5d50\u306e\u767a\u751f<\/a><\/li>\n<li><a href=\"https:\/\/thesiswhisperer.com\/2020\/01\/05\/you-have-to-believe-that-what-you-do-matters\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u68ee\u6797\u706b\u707d<\/a>\u306e\u591a\u767a<\/li>\n<li>\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306b\u3088\u308b<a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/thesiswhisperer.com\/2020\/04\/08\/should-you-quite-your-phd-during-covid-19\/\">\u30d1\u30f3\u30c7\u30df\u30c3\u30af<\/a>\uff01<\/li>\n<li><a href=\"https:\/\/www.theguardian.com\/us-news\/2020\/aug\/23\/1876-election-constitutional-crisis-republicans-democrats\" target=\"_blank\" rel=\"noopener noreferrer\">\u6c11\u4e3b\u4e3b\u7fa9\u306e\u5371\u6a5f\uff08\u30a2\u30e1\u30ea\u30ab\u306e\u307f\u306a\u3055\u3093\u3001\u4e8b\u614b\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u3092\u671b\u307f\u307e\u3059\uff09<\/a>\uff08\u8a33\u8005\u6ce8\uff1a\u672c\u8a18\u4e8b\u304c\u66f8\u304b\u308c\u305f\u6642\u70b9\u3067\u306f\u9078\u6319\u306e\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u305b\u3093\uff09<\/li>\n<\/ul>\n<p>\u672a\u6765\u306b\u304a\u3053\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u672a\u77e5\u306e\u51fa\u6765\u4e8b\u3092\u3059\u3079\u3066\u4e88\u6e2c\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u554f\u984c\u306e\u6700\u521d\u306e\u5146\u5019\u304b\u3089\u3001\u305d\u308c\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u8a08\u753b\u3092\u8003\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u304c\u59cb\u307e\u3063\u305f\u6642\u3001\u81ea\u5df1\u9694\u96e2\u671f\u9593\u3092\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u3001\u592b\u304c\u98df\u6599\u54c1\u3092\u30ea\u30b9\u30c8\u5316\u3059\u308b\u306e\u3092\u624b\u4f1d\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u30b7\u30fc\u30c8\u306b\u6570\u5f0f\u3092\u5165\u308c\u8fbc\u307f\u3001\u4f55\u304c\u3069\u308c\u3060\u3051\u624b\u5143\u306b\u3042\u308b\u304b\u3092\u5165\u529b\u3059\u308c\u3070\u3044\u304f\u3064\u8cfc\u5165\u3059\u3079\u304d\u304b\u304c\u5206\u304b\u308b\u3088\u3046\u306b\u3057\u305f\u306e\u3067\u3059\u3002\u6b8b\u5ff5\u306a\u3053\u3068\u306b\u3001\u4eca\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u70b9\u3067\u306f\u3001<a href=\"https:\/\/www.canberratimes.com.au\/story\/7073205\/vehicles-turned-away-residents-quarantined-amid-act-border-closure\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u9996\u90fd\u7279\u5225\u533a\u57df\uff08ACT\uff09\u3078\u306e\u5165\u5883\u304c\u5236\u9650\u3055\u308c<\/a>\u3001\u30b7\u30c9\u30cb\u30fc\u3067\u306f\u611f\u67d3\u8005\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u3067\u3082\u3001\u79c1\u306f\u51b7\u9759\u3055\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u30c0\u30b0\u30e9\u30b9\u30fb\u30a2\u30c0\u30e0\u30b9\u306eSF\u30b3\u30e1\u30c7\u30a3\u306e\u5927\u5091\u4f5c\u300e\u9280\u6cb3\u30d2\u30c3\u30c1\u30cf\u30a4\u30af\u30fb\u30ac\u30a4\u30c9\uff08\u539f\u984c\uff1aThe Hitchhiker&#8217;s Guide to the Galaxy\uff09\u300f\u306e\u4e3b\u4eba\u516c\u304c\u3001\u5b87\u5b99\u3067\u30d2\u30c3\u30c1\u30cf\u30a4\u30af\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u30bf\u30aa\u30eb\u3068\u300c\u30ac\u30a4\u30c9\u300d\u3092\u6e96\u5099\u3057\u305f\u3088\u3046\u306b\u3001\u5de3\u7bed\u308a\u306e\u6e96\u5099\u3092\u6de1\u3005\u3068\u9032\u3081\u3066\u3044\u307e\u3059\u3002\uff08\u8a33\u8005\u6ce8\uff1a\u300e\u9280\u6cb3\u30d2\u30c3\u30c1\u30cf\u30a4\u30af\u30fb\u30ac\u30a4\u30c9\u300f\u306b\u3001\u300c\u661f\u9593\u30d2\u30c3\u30c1\u30cf\u30a4\u30ab\u30fc\u306b\u3068\u3063\u3066\u30bf\u30aa\u30eb\u3068\u306f\u3001\u6301\u3061\u6b69\u3044\u3066\u3053\u308c\u307b\u3069\u3068\u3066\u3064\u3082\u306a\u304f\u5f79\u306b\u7acb\u3064\u3082\u306e\u306f\u307b\u304b\u306b\u306a\u3044\u3068\u3044\u3046\u307b\u3069\u304a\u5f79\u7acb\u3061\u306a\u3082\u306e\u300d\u3068\u3044\u3046\u8a18\u8ff0\u304c\u3042\u308b\u3002\u5b89\u539f\u548c\u898b\u8a33 \u300e\u9280\u6cb3\u30d2\u30c3\u30c1\u30cf\u30a4\u30af\u30fb\u30ac\u30a4\u30c9\u300f\uff08\u65b0\u7248\uff09 \u6cb3\u51fa\u6587\u5eab\u30012005\u5e74\u300137\u9801\u3002ISBN 4309462553\uff09<\/p>\n<p>\u3053\u306e\u4e0d\u5b89\u3078\u306e\u5bfe\u51e6\u65b9\u6cd5\u3092\u535a\u58eb\u8ab2\u7a0b\u3067\u611f\u3058\u308b\u4e0d\u5b89\u306b\u3069\u3046\u751f\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3001<a href=\"https:\/\/www.ulatus.jp\/academy\/anxiety-is-a-super-power-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5f8c\u7de8\u306f\u5177\u4f53\u7684\u306a\u554f\u984c\u306e\u60f3\u5b9a\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002<\/a><\/p>\n<p>\u539f\u6587\u3092\u8aad\u3080\uff1a<a href=\"https:\/\/thesiswhisperer.com\/2021\/01\/06\/anxiety-is-a-super-power\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/thesiswhisperer.com\/2021\/01\/06\/anxiety-is-a-super-power\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u56fd\u7acb\u5927\u5b66\uff08ANU\uff09\u306e\u30a4\u30f3\u30ac\u30fc\u30fb\u30df\u30e5\u30fc\u30d0\u30fc\u30f3\uff08Inger Mewburn\uff09\u51c6\u6559\u6388\u304c\u3001\u5927\u5b66\u9662\u3067\u52c9\u5b66\u306b\u52e4\u3057\u3080\u5b66\u751f\u3055\u3093\u306b\u304a\u5f79\u7acb\u3061\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3059\u308b\u30b3\u30e9\u30e0\u300c\u7814\u7a76\u5ba4\u306e\u8352\u6ce2\u306b\u3082\u307e\u308c\u3066\uff08THE THESIS WHISPERER\uff09\u300d\u30022020\u5e74\u3092\u632f\u308a\u8fd4\u308b\u3068\u30b3\u30ed\u30ca\u306e\u5f71\u97ff\u3067\u4e0d\u5b89\u3092\u611f\u3058\u305f\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3057\u305f\u30022021\u5e74\u306f\u4e0d\u5b89\u306a\u6642\u3060\u304b\u3089\u3053\u305d\u3001\u5177\u4f53\u7684\u306b\u535a\u58eb\u8ab2\u7a0b\u3067\u8d77\u3053\u308a\u5f97\u308b\u554f\u984c\u3092\u4e88\u60f3\u3057\u3066\u5b9f\u8df5\u7684\u306b\u6e96\u5099\u3057\u3088\u3046\u3068\u3044\u3046\u30a4\u30f3\u30ac\u30fc\u51c6\u6559\u6388\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u524d\u5f8c\u534a\u3067\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002\uff08\u5143\u8a18\u4e8b\u306f2021\u5e741\u67086\u65e5\u306b\u6295\u7a3f\u3055\u308c\u305f\u3082\u306e\u306a\u306e\u3067\u3001\u65b0\u5e74\u306e\u6328\u62f6\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u307e\u3059\u3002\uff09 \u3042\u3051\u307e\u3057\u3066\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 2020\u5e74\u3001\u7121\u80fd\u306a\u653f\u6cbb\u5bb6\u3084\u3001\u304c\u3081\u3064\u3044\u4f01\u696d\u306e\u904b\u8ee2\u3059\u308b\u30d0\u30b9\u306b\u4e57\u308a\u5408\u308f\u305b\u305f\u3070\u304b\u308a\u306b\u3001\u5d16\u3063\u3077\u3061\u306b\u3055\u3089\u3055\u308c\u305f\u7121\u529b\u306a\u4e57\u5ba2\u306e\u3088\u3046\u306a\u611f\u899a\u306b\u306a\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3057\u305f\u3002\u6c17\u5019\u5909\u52d5\u306b\u95a2\u3057\u3066\u306f\u5e38\u3005\u300c\u5d16\u3063\u3077\u3061\u611f\u300d\u3092\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306f\u305d\u306e\u611f\u899a\u3092\u60aa\u5316\u3055\u305b\u305f\u306e\u3067\u3059\u3002\u79c1\u306f2020\u5e74\u3092\u901a\u3058\u3066\u3068\u3066\u3064\u3082\u306a\u3044\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u305f\u306e\u3067\u3001\u4ed5\u4e8b\u3092\u542b\u3080\u3059\u3079\u3066\u306e\u4f5c\u696d\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3044\u307e\u3057\u305f\u3002 2021\u5e74\u306b\u72b6\u6cc1\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u3057\u3066\u3082\u3001\u3053\u3046\u3057\u305f\u4e0d\u5b89\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u554f\u984c\u306e\u591a\u304f\u304c\u9727\u6d88\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u4eca\u5e74\u3001\u3069\u3093\u306a\u6e96\u5099\u3059\u308b\u306e\u304c\u826f\u3044\u306e\u304b\u8003\u3048\u3066\u306f\u307f\u308b\u3082\u306e\u306e\u3001\u305f\u304f\u3055\u3093\u306e\u62b1\u8ca0\u3092\u63b2\u3052\u305f\u3068\u3053\u308d\u3067\u5f79\u306b\u7acb\u3064\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002 \uff08\u3053\u3046\u3057\u305f\u4e0d\u5b89\u306b\u3064\u3044\u3066\u3001\u81ea\u5206\u3082\u5f53\u3066\u306f\u307e\u308b\u3068\u601d\u3046\u4eba\u306f\u3001\u3053\u308c\u304b\u3089\u304a\u4f1d\u3048\u3059\u308b\u6ce8\u610f\u4e8b\u9805\u3092\u8aad\u3093\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\uff09 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